Retreats

Join me on 22nd-25th April in Coniston for a weekend retreat! 

A weekend full of good food, yoga, meditation, pranayama, Yoga Nidra and a gong bath! This is the weekend you've been waiting for. A weekend to fully relax and recharge yourself. To give yourself that time that you know you truly deserve. 

This place is really special to me as it was where I first started my yoga teacher training journey, so it felt fitting to hold my first retreat here. 
 

We have sharing rooms and double rooms available and all the food and yoga is included in the price. 

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Nestled in the mountains overlooking Lake Coniston is the stunning Lane Head House. Surrounded by spacious gardens and nearby walks and it is only half a mile to the lake side.

 

There are two large places for us to practice yoga in and if the weather is nice, we will be able to practice outside.

 

 

Prices:

£395 - sharing (en-suite room)

£520 - double room single occupancy (en-suite)

£750 - couple (en-suite) 

All the food, yoga and yoga props are included in this price. There will be tea, coffee and water available throughout the day. 

Example of a retreat day - 

7.30am - Gentle wake up flow, followed by meditation and pranayama

9am - Breakfast 

10am - Free time to explore, read or enjoy a massage

12pm - Lunch

1pm - Workshop / free time

6pm - Dinner

7.30pm - Yin yoga in our PJs, followed by a Yoga Nidra

9pm - Bed

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Permission was kindly given by the property owner to share these photos. 

Every morning will start with a gentle yoga flow, followed by meditation and pranayama (a breathing practice). We will all have breakfast together and then you will have the rest of the morning to explore or relax. We might even take a trip down to the lake for a swim if you fancy it! Lunch will be served around 12pm and then the afternoon will either consist of a workshop, free time to explore/ relax or a treatment. Dinner will be served around 6pm and then we will meet back downstairs in our PJs for a Yin yoga and Yoga Nidra session and then you can float upstairs to bed. 

We will be joined by Craig from Gong Holistic on the Sunday night for a gong bath and Fran from Flow with Fran will be joining us to offer full body reflexology treatments. Fran is the only person in the UK to be offering this type of treatment and having experienced them myself, it is not something you want to miss! If you want to experience one of her treatments, then you will need to pay for one alongside your deposit. You can find out more about Fran and her treatments by clicking here.

Please fill out the form below and I will be in touch soon to confirm your booking and take your deposit. You will need to pay a deposit of £200 and the remaining balance will be due 8 weeks before the retreat. 

Please email me if you have any questions about the retreat before you book your space.