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Pregnancy Yoga - Taster
Service Description
Come and join us for an hour of you time, where you can connect with yourself and your baby. This is a slow class suitable for all trimesters. It will involve gentle but some strong movements to help create space within your body, ease any aches and support the body towards birth. We'll use breathing techniques and affirmations to calm your mind and release any tension in the body. All the props you will need will be here, but if you have your own mat, feel free to bring it. If you have any complications, please get in touch first, before you book your space!
Upcoming Sessions
Cancellation Policy
Class cancellations: class bookings can be cancelled up to 1 hour before the class start time, but only classes cancelled 24 hours before the start time will be refunded. If you paid with your class pass, your class will be credited back to your account. Any cancellations made within 24 hours of the class start time will not be credited back to your class or refunded.
Contact Details
Hawarden Masonic Hall, Gladstone Way, Deeside, UK