Emily is a yoga and meditation teacher with a passion for helping people to find their voice. Fearless Yoga came about through Emily always being the quietest person in the room, sometimes physically unable to speak. Through yoga she found her voice and has gone on to teach classes, sometimes with over 50 students. She believes that everyone can be fearless in finding the courage to step out of their comfort zone and become their true self. She has a background in health psychology so all her classes have psychology woven into them.
She is trained in meditation, Ashtanga-Vinyasa, Yin and restorative yoga and is fully insured.
Qualification and Trainings:
BSc Psychology (with honours)
MSc Health Psychology
200 hrs Yoga Teacher Training with Emily Young
50 hrs Yin Training with Angela Jarvis-Read
50hrs Advanced Yin Training with Angela Jarvis-Read
50hrs Trauma Informed Training with Angela Jarvis-Read
Restorative Yoga with Adelene Cheong
Yoga for Anxiety with Lisa Kaley-Isley
Meditation with Sura Flow
Yoga Detour Method
Workplace emergency first aid
The British Psychological Society
Cosmic Kids Yoga Teacher Training