Corporate Wellness Packages

Meditation Sessions

A 30 min guided meditation tailored to you and your colleagues. Each session has a different theme and involves a little bit of gentle stretching before the session starts.

A free phone call is included to help me understand what you would like out of our sessions together.

 

The sessions can take place on Zoom or in person if you are in the Manchester/ Cheshire area. 

 

 

Starting from £50.

Yoga and Meditation Sessions

A full hour tailored to you and your colleagues. The session usually involves half an hour of movement and breath work, followed by half an hour of meditation. The yoga can be full movement or chair yoga.

A free phone call is included to help me understand what you would like out of our sessions together.

 

The sessions can take place on Zoom or in person if you are in the Manchester/ Cheshire area.

 

 

Starting from £70.

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Yoga Sessions

A full hour tailored to you and your colleagues. The yoga can be full movement or chair yoga.

A free phone call is included to help me understand what you would like out of our sessions together.

 

The sessions can take place on Zoom or in person if you are in the Manchester/ Cheshire area. 

 

 

Starting from £50.