Empowering people like YOU to stress less and have the courage to find your inner voice.
Hi, I'm Emily!
I'm a yoga teacher and wellness facilitator in Greater Manchester and North Wales.
My work is dedicated to helping people like YOU to stress less and live the life YOU deserve.
How many times have you been told to 'stress less', either by a health professional or someone close to you, only to then Google how to 'stress less' and it just tells you to 'be less stressed'? Well, my friend, you were meant to land on this page. Together we can create the healthiest version of you.
It's time to be fearless in coming home to you.
From my home to yours ...
Online Meditation
You can find my free meditations on Insight Timer, just search 'Emily Perry', and I also run 5-week meditation courses over Zoom.
Online Classes
Are currently on pause.
In real life ...
In-Person Classes
Monday - 5.30pm Hawarden Wellness Centre
Thursday - 5.30pm Gladstone Library, Hawarden
Saturday - 9am Sass Wellbeing and Coffee, Marsden
In 2019/20 there were an estimated 828,000 workers affected by work-related stress, depression or anxiety
What do I offer?
Corporate Wellness Packages
Private yoga/ meditation sessions
Online and in-person yoga and meditation sessions
Online meditation courses